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About KGS Holistic Health

KGS Holistic Health Services

  • Founder: Keith, trained at prestigious institutes in London and Hertfordshire, UK
  • Location: Based in Portsmouth, serving nearby areas like Southampton
  • Mission: Helping individuals achieve balance in mind, body, and spirit

Personalized Wellness Services

  • Personal Fitness Training

    • Tailored programs to meet individual fitness goals

  • Mind-Body Training

    • Sessions focused on improving flexibility, strength, and inner calm

  • Holistic Life Coaching

    • Personalized guidance for a transformative journey toward well-being.

Proud Member of the Federation of Holistic Therapists (FHT)

As members of the Federation of Holistic Therapists (FHT), we are committed to delivering the highest standards of care and professionalism. FHT membership ensures adherence to strict ethical guidelines, staying updated with the latest practices in holistic therapy, and continual skill development. This badge is a symbol of trust and dedication to providing the best possible experience.

Mental Wellness

KGS Fit Life is a holistic wellness brand based in Portsmouth, UK, offering a comprehensive range of services designed to enhance physical and mental well-being.

Health Through Personalised Approach

We are committed to providing a balanced approach to health through personalised fitness training,holistic life coaching,mind body therapy,and massage therapy.

Educational Workshops

We also do Public Speaking and Educational workshops on a variety of topics including Men’s Health,Nutrition and Back Pain prevention.

Community Based

We are aiming to better serve our community with an expanded range of holistic health interventions hence the myriad of offerings from KGS HOLISTIC HEALTH SERVICES.

Personalised Wellness

Each service is designed to meet the individual needs of our clients, whether they are seeking relief from musculoskeletal pain, stress reduction, or improved physical fitness.

Health Through Personalised Approach

We are committed to providing a balanced approach to health through personalised fitness training,holistic life coaching,mind body therapy,and massage therapy.

Body & Mind

Our approach is rooted in the belief that true health encompasses both the body and mind, and we are dedicated to helping our clients achieve their health goals in a supportive and nurturing environment.

Health Through Personalised Approach

We are committed to providing a balanced approach to health through personalised fitness training,holistic life coaching,mind body therapy,and massage therapy.

Now It's Your Turn

Most People Book Our Sessions Everyday.

Join US at KGS Holistic Health to enhance your physical fitness, find tranquility, and create the best version of you.

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